ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Chi Wai LAI

ITRA ID: 5287114

Gender: Male

Age Category: M 40-44

ITRA Performance Index
414 Intermediate 3
1
Finished Races

4

2
Total Race Time

55:43:40

3
Total Distance

182.1 km

4
Total Elevation

+9,294 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x0

2

x1

3

x0

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 57.96 %

World Ranking

Overall (Male )

646,549

1,115,695

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

69,538

230,329

Age Group (M 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,883

9,651

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-12-15
Category
10K
HKG
Distance/M+
13 km / 894 m+
Itra Point 0

0

Gender Ranking
43
Race Time
1:36:41
Race Score
DNF
2024-11-10
Category
Half Marathon
HKG
Distance/M+
27 km / 1100 m+
Itra Point

Gender Ranking
83
Race Time
4:24:05
Race Score
DNF
2024-04-01
Category
Marathon
Golden 100 45KM - 45KM
National League
Itra Point 2

2

HKG
Distance/M+
44 km / 2830 m+
Itra Point 2

2

Gender Ranking
232
Race Time
9:59:44
Race Score
DNF
2023-11-24
Category
100K
HKG
Distance/M+
97 km / 4470 m+
Itra Point 4

4

Gender Ranking
1826
Race Time
39:43:10
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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